Move Like Moby
Concerned about kids being cooped up during breaks from school? Plan ahead with BrainPOP At Home for ideas on spring fun for mind, body, and soul to keep kids active. With this yoga-like activity, your kids can learn about the importance of exercise while mirroring Moby’s best moves.
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Strike a Pose
Print out our Moby alphabet or pull it up on a screen and challenge kids to copy Moby’s poses to spell the letters of their name with their bodies. (Don’t forget to stretch! And be sure to take creative liberties; we would be very worried if you could accomplish a “Q”.)
Tip: Make Adjustments
To make the activity just right for your kids, encourage them to hold on to furniture or balance on their own if they can.
Make a Plan
After trying Moby’s poses, encourage kids to create their own poses for each letter OR create their own at-home workout.
Tip: Set a Time Limit
What would a 3- or 5- or 7-minute workout look like? Can any of Moby’s alphabet poses be included?
Sharing Is Caring
Encourage your kids to create a weekly exercise plan using their new workout plan, and have them share it with family and friends!